February 01, 2013

Fitness Friday ~ #5

Another week another mile! 

I still don't have much to share on the issue except that I'm starting some sort of routine on the weekends of going the extra mile (hur, hur.... that's a bad pun...) on the weekends with my exercise.

I found last weekend that doing an earlier in the day workout (I think it was some time around 2pm), I had more energy and stayed on for about 45 minutes. This resulted in doing a whole 5km and I was pretty pleased with myself so I've decided that weekends are going to be an extra push for me!

Wish me luck!!

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